Honour

Elif Shafak

From award-winning writer Elif Shafak, the Orange Prize long-listed author of The Forty Rules of Love and The Architect's Apprentice, Honour is a tale of love, betrayal and clashing cultures. "A powerful book; thoughtful, provoking and compassionate." (Joanne Harris, author of Chocolat). 'My mother died...

How to Take a Breath - Reduce stress and improve performance by breathing well

Tania Clifton-Smith

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing disorders. Breathing well can bring about improvements in a surprising number of areas of your life. This s...