A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

Lucy Maddox

Structured around a calendar year, consultant clinical psychologist Dr Lucy Maddox discusses theproblems we all face, and shows how ideas from the therapy room can help make lifebetter even when we don't feel we have a serious problem. 'Compelling, warm and authoritative' - Viv Groskop 'A compassionate ...