Cod: A Biography of the Fish That Changed the World

Mark Kurlansky

"Cod" spans a thousand years and four continents. From the Vikings, who pursued the codfish across the Atlantic, and the enigmatic Basques, who first commercialized it in medieval times, to Bartholomew Gosnold, who named Cape Cod in 1602, and Clarence Birdseye, who founded an industry on frozen cod in t...

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

Russell Foster

In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. New scien...